If you missed the Itcush Method Winter Intensive 2021, we have the package for purchase!
Please contact Kana Nemoto for more details.
reconnect – –Quiettime– – realign
January 4-10, 2021
slow down
connect the brain and body
do less, expect less
release tension and pain
This time is for you…
Three live streamed Itcush Method classes that allow the body to release pain, realign the spine and train new patterns of basic movement
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Two mini movement lessons, delivered right to your inbox, to enjoy at your own time
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Two optional Itcush into Dance movement and mobility-based classes focusing on advanced patterns on a stool
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Price: $90 Itcush classes + mini lessons
$110 add Itcush into dance
3 ITCUSH CLASSES LIVE ZOOM – 75 MINS EACH: MON/WED/FRIDAY
5:45 PM – 7 PM LEVEL 2
7:15PM TO 8:45PM LEVEL 1
2 MINI MOVEMENT LESSONS EMAILED TO YOU TUES/THURS
2 ITCUSH INTO DANCE CLASSES 60 MINUTES: SAT/SUN 1–2PM
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